[postlink]https://zumba-challenge.blogspot.com/2012/02/zumba-dance-sexy-chick-warm-up.html[/postlink]
http://www.youtube.com/watch?v=cSI68dlz4jUendofvid [starttext]Zumba Dance!!! Sexy Chick - Warm up! [endtext]
Posts mit dem Label Warm-Up werden angezeigt. Alle Posts anzeigen
Posts mit dem Label Warm-Up werden angezeigt. Alle Posts anzeigen
[postlink]https://zumba-challenge.blogspot.com/2011/11/zumba-steps-warm-up.html[/postlink]
http://www.youtube.com/watch?v=JXPfK4sT4RQendofvid
[starttext]
Zumba Steps - Warm-Up! Zumba® education specialist Donna Giffen shows you how to wiggle your way through a warm-up in quick & easy steps. Zumba® fitness classes are a fun and energetic way to in get in shape for Christmas parties and special occasions
'Zumba Fitness is a dance inspired fitness programme using basic steps from or inspired by many International rhythms. Some of the steps may vary from the traditional steps you'd find in technique classes of those rhythms. Here you will find them tweaked to create flavoured fitness moves that provide an all over workout that anyone can do! ENJOY! '
[endtext]
[starttext]
Zumba Steps - Warm-Up! Zumba® education specialist Donna Giffen shows you how to wiggle your way through a warm-up in quick & easy steps. Zumba® fitness classes are a fun and energetic way to in get in shape for Christmas parties and special occasions
'Zumba Fitness is a dance inspired fitness programme using basic steps from or inspired by many International rhythms. Some of the steps may vary from the traditional steps you'd find in technique classes of those rhythms. Here you will find them tweaked to create flavoured fitness moves that provide an all over workout that anyone can do! ENJOY! '
[endtext]
Zumba Steps: Warm-Up
Labels:
Basic Steps,
Warm-Up
[postlink]https://zumba-challenge.blogspot.com/2010/12/temperature-zumba-warm-up-sean-paul.html[/postlink]
http://www.youtube.com/watch?v=qvh5AaiE_VUendofvid [starttext] I needed a new warm up and this song by Sean Paul, "Temperature" is perfect because it's repetitive and easy to follow. Plus, people know it but it's stil got that Latin feel. The timing is a tad bit off in this video--but good enough where you'll be able to learn it. ENJOY! [endtext]
"Temperature" Zumba warm up: Sean Paul
Labels:
Warm-Up,
Zumba Music
[postlink]https://zumba-challenge.blogspot.com/2010/06/zumba-warm-up-to-anthem-intense-hip-and.html[/postlink]
http://www.youtube.com/watch?v=gFE3uzZopygendofvid
[starttext]Practice at home your basic Zumba steps. Join me in the garden among the herbs, flowers and ripening grapes of Bordeaux.
Get your body ready to Zumba with this warm up. It is intended as a SECOND song not the first. It focuses on the hips and stomach. This was an improvisation to The Anthem. Have fun!
[endtext]
[starttext]Practice at home your basic Zumba steps. Join me in the garden among the herbs, flowers and ripening grapes of Bordeaux.
Get your body ready to Zumba with this warm up. It is intended as a SECOND song not the first. It focuses on the hips and stomach. This was an improvisation to The Anthem. Have fun!
[endtext]
Zumba Warm Up to The Anthem - Intense hip and ab warm up
Labels:
Basic Steps,
Warm-Up
[postlink]https://zumba-challenge.blogspot.com/2010/06/zumba-salsa-warm-up.html[/postlink]
http://www.youtube.com/watch?v=yxAi5AiAmk8endofvid
[starttext]Practice at home your basic Zumba salsa steps. Join me in the garden among the herbs, flowers and ripening grapes of Bordeaux.
[endtext]
[starttext]Practice at home your basic Zumba salsa steps. Join me in the garden among the herbs, flowers and ripening grapes of Bordeaux.
[endtext]
Zumba Salsa Warm Up
Labels:
Basic Steps,
Salsa,
Warm-Up
Abonnieren
Posts (Atom)
