[postlink]https://zumba-challenge.blogspot.com/2010/06/zumba-warm-up-to-anthem-intense-hip-and.html[/postlink]
http://www.youtube.com/watch?v=gFE3uzZopygendofvid
[starttext]Practice at home your basic Zumba steps. Join me in the garden among the herbs, flowers and ripening grapes of Bordeaux.
Get your body ready to Zumba with this warm up. It is intended as a SECOND song not the first. It focuses on the hips and stomach. This was an improvisation to The Anthem. Have fun!
[endtext]
[starttext]Practice at home your basic Zumba steps. Join me in the garden among the herbs, flowers and ripening grapes of Bordeaux.
Get your body ready to Zumba with this warm up. It is intended as a SECOND song not the first. It focuses on the hips and stomach. This was an improvisation to The Anthem. Have fun!
[endtext]
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