Posts mit dem Label Reggaeton werden angezeigt. Alle Posts anzeigen
Posts mit dem Label Reggaeton werden angezeigt. Alle Posts anzeigen
0
[postlink]https://zumba-challenge.blogspot.com/2011/11/zumba-steps-salsa-travel-and-reggaeton.html[/postlink] http://www.youtube.com/watch?v=g3BheSkUVrEendofvid
[starttext]Zumba Steps: Salsa Travel and Reggaeton Bounce - Zumba® education specialist Donna Giffen demonstrates the salsa travel and reggaeton bounce. Pay attention, this takes the salsa to another level. Get moving in your own home before showing off your moves at a Zumba® fitness class.

'Zumba Fitness is a dance inspired fitness programme using basic steps from or inspired by many International rhythms. Some of the steps may vary from the traditional steps you'd find in technique classes of those rhythms. Here you will find them tweaked to create flavoured fitness moves that provide an all over workout that anyone can do! ENJOY! '[endtext]

Zumba Steps: Salsa Travel and Reggaeton Bounce

0
[postlink]https://zumba-challenge.blogspot.com/2011/11/zumba-steps-cumbia-with-reggaeton-step.html[/postlink] http://www.youtube.com/watch?v=E_WVF5Lrgc0endofvid
[starttext]Zumba Steps - Cumbia with reggaeton Step! Zumba® education specialist Donna Giffen shows you how to master the cumbia complete with reggaeton step. It's all about the hip action so let Donna help you get ready for your Zumba® fitness class with this video guide.

'Zumba Fitness is a dance inspired fitness programme using basic steps from or inspired by many International rhythms. Some of the steps may vary from the traditional steps you'd find in technique classes of those rhythms. Here you will find them tweaked to create flavoured fitness moves that provide an all over workout that anyone can do! ENJOY! '
[endtext]

Zumba Steps: Cumbia with Reggaeton Step

0
[postlink]https://zumba-challenge.blogspot.com/2011/04/zumba-move-destroza-reggaeton.html[/postlink] http://www.youtube.com/watch?v=hAFYUPadqrYendofvid [starttext]This move can be found in the dance "Zumbalicious (Merengue)"

TIP: the deeper you squat the better workout you get for your legs AND if you really contract your biceps and triceps during the arm movement, it will BURN!!! :-)[endtext]

Zumba Move - Destroza (Reggaeton)

0
[postlink]https://zumba-challenge.blogspot.com/2011/04/zumba-move-reggaeton-bounce.html[/postlink] http://www.youtube.com/watch?v=PIeNivKi3Rwendofvid [starttext]this move can be found in the dance "Sacudelo (Salsa/Reggaeton)"

TIP: REALLY contract yours abs during the stomp and they'll be EXHAUSTED buy the end of the song!! :-)[endtext]

Zumba Move - Reggaeton Bounce