[postlink]https://zumba-challenge.blogspot.com/2011/04/zumba-move-destroza-reggaeton.html[/postlink]
http://www.youtube.com/watch?v=hAFYUPadqrYendofvid [starttext]This move can be found in the dance "Zumbalicious (Merengue)"
TIP: the deeper you squat the better workout you get for your legs AND if you really contract your biceps and triceps during the arm movement, it will BURN!!! :-)[endtext]
TIP: the deeper you squat the better workout you get for your legs AND if you really contract your biceps and triceps during the arm movement, it will BURN!!! :-)[endtext]
0 Kommentare:
Kommentar veröffentlichen