Posts mit dem Label Bellydance werden angezeigt. Alle Posts anzeigen
Posts mit dem Label Bellydance werden angezeigt. Alle Posts anzeigen
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[postlink]https://zumba-challenge.blogspot.com/2011/12/zumba-steps-bellydance-roundup.html[/postlink] http://www.youtube.com/watch?v=1JYrrdMGI8cendofvid
[starttext]Zumba Steps: Bellydance Roundup - Zumba® education specialist Donna Giffen shows you how to put Zumba bellydance inspired steps together. Zumba® fitness classes are a fun and energetic way to in get in shape for Christmas parties, special occasions or to have fun while you work out.

Zumba Fitness is a dance inspired fitness programme using basic steps from or inspired by many International rhythms. Some of the steps may vary from the traditional steps you'd find in technique classes of those rhythms. Here you will find them tweaked to create flavoured fitness moves that provide an all over workout that anyone can do! ENJOY![endtext]

Zumba Steps: Bellydance Roundup

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[postlink]https://zumba-challenge.blogspot.com/2011/12/zumba-steps-bellydance-bounce.html[/postlink] http://www.youtube.com/watch?v=3FOAZDDdJY4endofvid
[starttext]Zumba Steps: Bellydance Bounce - Zumba® education specialist Donna Giffen shows you how to shimmy and shake your way through the bellydance bounce. It's an energetic move which is sure to put a smile on your face... and those watching you!

'Zumba Fitness is a dance inspired fitness programme using basic steps from or inspired by many International rhythms. Some of the steps may vary from the traditional steps you'd find in technique classes of those rhythms. Here you will find them tweaked to create flavoured fitness moves that provide an all over workout that anyone can do! ENJOY! '[endtext]

Zumba Steps: Bellydance Bounce

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[postlink]https://zumba-challenge.blogspot.com/2011/12/zumba-steps-bellydance-tap-and-hip.html[/postlink] http://www.youtube.com/watch?v=s-3scVdZDgEendofvid
[starttext]Zumba Steps: Bellydance Tap and Hip - Zumba® education specialist Donna Giffen shows you how to be tummytastic with the bellydance tap and hip. You can't help but feel exotic with this nifty little number as Donna shows you how to spice up with basic bellydance step.

'Zumba Fitness is a dance inspired fitness programme using basic steps from or inspired by many International rhythms. Some of the steps may vary from the traditional steps you'd find in technique classes of those rhythms. Here you will find them tweaked to create flavoured fitness moves that provide an all over workout that anyone can do! ENJOY! '[endtext]

Zumba Steps: Bellydance Tap and Hip

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[postlink]https://zumba-challenge.blogspot.com/2011/12/zumba-steps-basic-bellydance.html[/postlink] http://www.youtube.com/watch?v=TtfFSP0acncendofvid
[starttext]Zumba Steps: Basic Bellydance - Zumba® education specialist Donna Giffen shows you how to master a sexy bellydance-inspired move with this video guide. Stretch those arms above your head and get moving and shaking. Eat your heart out Shakira!

'Zumba Fitness is a dance inspired fitness programme using basic steps from or inspired by many International rhythms. Some of the steps may vary from the traditional steps you'd find in technique classes of those rhythms. Here you will find them tweaked to create flavoured fitness moves that provide an all over workout that anyone can do! ENJOY! '[endtext]

Zumba Steps: Basic Bellydance